WHERE FUNCTIONAL HEALTH MEETS A FAITH-BASED LIFE
Who we are...
At the core of our work lies our faith, which guides us in supporting our clients on their health journey. Over our 18 years of experience, we've noticed the significance of integrating faith into the conversation around health. However, we understand that everyone's beliefs are personal, and we respect your preferences regarding this aspect of support.
Driven by our mission to empower women, we are devoted to teaching you how to prioritize your health and effectively manage your well-being throughout every stage of life. We firmly believe that every woman deserves to feel incredible at any age, and it's time to reconnect with the fundamental principles of treating your body with the care and respect you deserve, the way God intended.
OUR OFFERS
FAITHFULLY NOURISHED SIGNATURE GROUP PROGRAM
A 16-week program designed for women who are ready to do life and health differently and want to increase their daily energy, improve hormones, and lead with God at the center. We delve into key pillars of health, including nutrition, nervous system support, spiritual health, and hormones/gut health. Participants will receive weekly self-guided action steps and group messaging support with Brooke for additional guidance.
PROGRAM FEATURES
Exercise programming via VOLT
Mobility program via VOLT
4x/mo Community education calls on gut/hormones, nutrition, fertility, and spiritual/emotional health
Option to add an HTMA test for deeper support (other functional lab tests available exclusively in one-to-one support)
Access to backend resources including breathwork and all previously recorded calls
faithfully nourished 1:1 coaching
Tailored for women with a foundational understanding who are seeking deeper exploration through functional lab testing and individualized focus areas to realign the body. This comprehensive support package includes options to start for 4 or 6 months with:
PROGRAM FEATURES
Bi-weekly one-to-one coaching calls
Voxer messaging support
Initial lab testing (as appropriate)
Exercise programming via VOLT
Mobility program via VOLT
4x/mo Community education calls on gut/hormones, nutrition, fertility, and spiritual/emotional health
Individualized nutrition and lifestyle guidance
Access to backend resources including breathwork and all previously recorded calls
“From day one Brooke has not only given me the tools, tips and tricks for improving my lifestyle but has educated me along the way. She is a powerful support system, experienced nutrition coach and inspiring fellow mama.”
About Brooke
Brooke has achieved remarkable feats in building her business and assembling a team of dedicated practitioners, all while nurturing and raising two children. As a Functional Nutrition Practitioner and the proud owner of Faithfully Nourished, a holistic women's functional nutrition practice where functional nutrition meets a faith-based life, Brooke's entrepreneurial journey was inspired by her personal experience with her own body and the frustrations shared by countless clients in the health and fitness industry.
Driven by her mission to empower women, Brooke is devoted to teaching them how to prioritize their health and effectively manage their well-being throughout every stage of life. She firmly believes that every woman deserves to feel incredible at any age, and it's time to reconnect with the fundamental principles of treating our bodies with the care and respect they deserve, the way God intended.
“The best decision I made signing up for Brooke’s program!!! Thanks to Brooke for helping women to really focus on themselves and not just the weight loss part.”
