Making your hormones work for you.

Your hormones have a direct impact on how you feel.

Most of us are taught very little about how to support our body as a female so we can not only feel our best, but show up our best for ourselves and those around us.

Join Brooke in this 3 day workshop so you can learn:

• What is normal and how your body should emotionally, mentally, and physically flow thru the month

• What can influence our hormones and make us feel better or worse physically and mentally

• How to optimize and what actions to take to feel the best in our body

This 3 day workshop October 8-10th will be recorded and all live videos will be saved for those to replay who could not attend live.